Optimal Emotional Freedom Technique (OEFT) is a simple, effective way to explore and work through emotional issues or improve aspects of one’s life. It is a way to gently heal old wounds or limiting beliefs in order to move more confidently towards new goals. OEFT sessions may be done in-person by phone or zoom.
If you’ve used EFT in the past, OEFT no longer requires tapping. This is EFT founder, Gary Craig’s newer way of catalyzing wellbeing – with the help of the ‘hidden therapist’ within. It is beautiful and easy.
OEFT can be used to:
understand and better handle conflicts
build confidence & self-esteem
to learn how to manage or alleviate anxiety
be resilient through big changes in life
progress towards a goal
improve your performance skills (work/school/sports/performing arts)
change confusion into mental clarity
Increase creativity & productivity
You can use OEFT for any issue that you want to explore or for whatever you want to change in your life.
One excellent way to use EFT is as a personal peace practice. It is a way to review one’s life and make peace with the past. This practice takes a few minutes each day and can truly change your life.
Length of Session: 60 minutes
Sliding scale: $95.00 – $135.00 (choose the amount you are able to pay)
To schedule: send a text to (917) 892-6425 or email firstname.lastname@example.org
Sessions are conducted via Zoom or phone.